If you are a Time Warner Cable video subscriber, the free TWC TV app turns your iPad, iPhone or iPod touch into another TV screen and lets you watch selected live cable channels while in your home, through your wireless home network.

The latest update, TWC TV 3.0 adds access to thousands of free and subscription on demand TV shows and movies, is optimized for iPhone 5, adds a “recently viewed channels” feature to the live TV program guide, fixes bugs, and offers performance enhancements.

More info via Apple’s iTunes App Store here.