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How Apple Watch stacks up as a health-and-fitness tracker

“One of the proposed benefits of wearable technology is the notion of having a health-and-fitness tracker attached to your body 24/7 — or at least for a good portion of the day. This is the case with activity-tracking wristbands, like Fitbit and Jawbone Up, and also the appeal of some smartwatches, such as Apple Watch,” Lauren Goode writes for Re/code.

“To test these features of Apple Watch, which starts shipping this Friday, I have gone on a workout spree over the past few weeks,” Goode writes. “I’ve gone running indoors and outdoors, finished a 5K road race, sweated through a few spin classes, practiced yoga, lifted weights and hiked a particularly hilly area in my neighborhood. I had my iPhone nearby most of the time, but I intentionally left it behind on a few occasions.”

“As I wrote in my earlier review, I’ve found Apple Watch to be a capable health-and-fitness tracker — especially for a smartwatch. I think it will appeal to people who either want to get up and move around more during the day and need reminders to do so, or who work out regularly and want a way to record these activities,” Goode writes. “While its health-and-fitness features could be a big enough draw to convince people to buy the watch — maybe even more so than the promise of notifications — the watch is not yet at its full health-and-fitness potential.”

Read more in the full article here.

MacDailyNews Take: Give the developers some time and the Apple Watch will only get better and better at health-and-fitness tracking.

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