Chicago Tribune: Nike+iPod Sport Kit puts fun back into burning calories, it’s a great system

“Running can sometimes be a painful chore, but the Nike + iPod Sport Kit not only puts the fun back into burning calories, it can boost a runner’s performance in the bargain. The kit’s Power Song feature, in particular, has a way of making your forget how far you’ve run — and how tired you are,” Eric Gwinn reports for The Chicago Tribune.

“If you’re a casual or serious runner, Nike and Apple have teamed up for a great way to boost your workouts with music and track your performance via the Web,” Gwinn reports. “The Nike + iPod Sport Kit — US$29 — is a thumb-size transmitter that fits into your shoe and a thumb-size receiver that connects to an iPod nano — $149 to $249.”

“Nike’s line of NikePlus shoes — $80 to $100 — has a cavity in the left midsole that cradles the transmitter. The $100 Air Zoom Moire shoes I used to test the system are light, stable and comfortably hide the transmitter, but you don’t need the Nike shoes. Go to to see how you can use Velcro, needle and thread to attach the transmitter to your current pair of shoes,” Gwinn reports. “With each step you take, your foot lands on the transmitter and wirelessly sends messages to your iPod nano, whose screen shows you how far you’ve run, how fast you’re running and how many calories you’ve burned. Before your first workout, run at least a quarter-mile to calibrate the Sport Kit to your stride. The system is fairly accurate.”

“After my run, I connect the nano to my computer, and my workout data feeds my account at Up pops a bar chart for every day I’ve run. The higher the bar, the farther I’ve run. Holding my cursor over a bar reveals the distance I ran on that date, how fast I ran in miles per hour, how many calories I burned, and how long I ran. When I click on that bar, another chart opens that indicates my speed at each point in the run. A red dot shows at what point in the run my Power Song kicked in. Every time I connect my iPod to the site, I’m building my running history,” Gwinn reports. “This is a great system that has me looking forward to the pleasureful pain of running to music.”

Full article here.

Related articles:
Will the New Nike+iPod Sport Kit sell more iPod nanos and Nike shoes? – July 27, 2006
USA Today: Clever Nike+iPod Sport Kit makes running more fun – July 21, 2006
Time Magazine’s Gadget of the Week: Nike+iPod Sport Kit – July 20, 2006
PC Magazine review gives ‘Nike+iPod Sport Kit’ 4.5 out of 5 stars – July 18, 2006
Using Apple’s iPod Sport Kit with non-Nike shoes – July 17, 2006
Apple’s Nike+iPod Sport Kit officially released today (link to High-res photos) – July 13, 2006
Apple releases iTunes 6.0.5 with Nike+iPod Sport Kit sync features – June 29, 2006
Nike+iPod Sport Kit now available for order at Apple Store – June 13, 2006
Dvorak thinks iPod+Nike Sport Kit is ‘nutty’ – May 24, 2006
The making of Apple iPod+Nike Sport Kit and there’s more to come – May 24, 2006
Nike+iPod Sport Kit sensor’s battery will outlast the shoes – May 24, 2006
Analyst: Nike+Apple = iPod as a platform – May 23, 2006
Apple and Nike shares rise folowing Nike+iPod announcement – May 23, 2006
Nike and Apple team up to launch Nike+iPod, footwear that talks to your iPod – May 23, 2006


  1. This has been fantastic for me. I finally have an easy way to record my time and distance. After calibrating the distances make more sense.

    The Nike website is still a work in progress. They seem to have updated it a bit because I can now delete data. They still need a way to catagorize different distances so you can compare like with like.

    It would be cool if you could export the data independently. Hopefully someone will be able to create a hack soon.

    Fixing the sensor into the laces works well, although I will try out the Nike shoes to see if they work for me.

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